Hormone Balance Reset
Get the results you crave and finally feel like yourself again!
The Perimenopause & Post-Menopause Hormone Balance Reset Program is designed for busy women who are ready to see real results from their efforts, gain more energy, eliminate pain and heavy bleeding, permanently lose excess weight, and have more clarity and confidence than ever before.
Can You Relate To Any Of These Scenarios?
-
Your hormones are a hot mess and you don’t even know where to begin to balance them.
-
You haven't changed what you eat and are even exercising more, but you keep gaining weight.
-
You’ve tried everything and yet the scale still won’t budge. This makes you feel hopelessly frustrated.
-
It’s 3pm and you are reaching for another cup of coffee to get you through the afternoon.
-
All day long you dream about going to bed, but when it’s finally bedtime you can’t fall asleep.
-
Your periods are preventing you from living life on your terms. They are painful, heavy or make you so irritated and you are not fun to be around.
-
Your doctor says it's normal for women your age to experience these symptoms.
-
You’re overwhelmed by the amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way.
If you can relate to any of these, you are going to LOVE the freeing and life-giving habits you will easily be able to incorporate into your daily life from The Hormone Balance Reset Program!
My name is Maria Quintana-Pilling, and I'm passionate about helping you live your healthiest, happiest, most fulfilling life!
I was diagnosed with a fibroid in my late 20s and was told by my doctor there was nothing I could do except take the birth control pill.
The pill didn't help. In fact, I would argue it made things worse. A few years later, my fibroids had grown and multiplied and I needed surgery.
I knew I could do better so I decided to study nutrition to understand what was really going on.
As a functional nutrition and lifestyle practitioner, I now witness the body’s innate ability to heal without the pill or other drugs.
So I believe that learning to be healthy is a million times more valuable than popping pills… And healthy habits last a lifetime!
I created the Hormone Balance Reset Program to give you the skills and confidence to tap into your body's innate healing ability and take back control of your body.
I help women reduce menopausal symptoms, increase energy, improve sleep, release extra weight, and live a vibrant, healthy life.
I look forward to seeing you transform and I’ll be cheering you on every step of the way!
Yours in Health,
Maria
FAQ
-
How is this different from other programs?
This program focuses on teaching you the fundamentals to live a healthy and balanced life, allowing you the flexibility to adjust it to fit your lifestyle.
-
Are the results permanent?
I designed this program for you to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!
-
How much weight will I lose?
The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 10-45 pounds in 6 weeks! If weight loss is not a goal, the reset still provides valuable reduction in inflammation and improvement in blood sugar that will have a positive impact on your other homrones. We can adjust your reset to match your goals.
-
What will I be eating?
During the program, you will be eating a delicious, nutrient-dense, hypoallergenic, and anti-inflammatory foods. For 4-6 weeks, you will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. The remaining 6-8 weeks will be focused on you connecting and adjusting your foods to fit your nutrition and lifestyle goals. You will have over 100 recipes to choose from and lots of new foods to nourish your body!
-
Why do you suggest no/little exercise?
This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use.
-
What if I'm not in menopause? OR I went through menopause years ago, will it still work for me?
This program is great for women before or after menopause. Menopause is a point in time (one year after your last menses) but you can experience menopause symptoms 10+ years before or after.
-
What happens when the 12-weeks are finished?
If you want to see more improvement in your symptoms or have more weight to lose, you may repeat the program as many times as you like. Simply pay for the products you need. You will have lifetime access to the online course.
Money back guarantee: I believe my Deep Dive Detox will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send an email to maria at urbanspicenutrition.com within a month of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.
Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.